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Green Tea

It is the start of October, the evenings are getting darker and we are well on our way to cosy nights in, Halloween and the countdown to Christmas. This October we are making our fresh and exotic tasting Green Tea our Tea of the Month and as it is full of antioxidants it is ideal to keep you healthy this time of year. Some research has shown that green tea drinkers have lower chances of developing heart disease and some cancers. As well as this, green tea has been known to increase metabolic rate, which can aid in weight loss. Green tea has the ability to lower serum glucose, helping to protect against kidney failure. Tests have found that green tea could help improve memory and slow the development of Alzeimer’s disease.

A lot of people say to us that they don’t think they like green tea and that is can taste quite bitter. We pride ourselves on the fact that once they have tasted ours they are shocked at how smooth and fresh it tastes. Brewing green tea is also a huge part of that. To brew perfect green tea, take a pinch or small teaspoon of the leaves. Green tea should be made with water that is about 80ºC. We find it is easiest to boil the kettle and then let it cook for 10 minutes. Boiling water will burn the leaves giving the tea a bitter taste. Once cooled slightly, pour the water into your small teapot or mug over the leaves. Allow to brew for 5-8 minutes.

Fact: The leaves can be used 4 or 5 times, throughout the day.

You can win some of our green tea by emailing your details to tea@luponde.co.uk

We are also giving customers 10% off any green tea purchase made in October!

(Image courtesy of Google Images)

Melissa, October 2014